Body was very tired today. I decided to go easy and let my muscles recover.
12 miles at slow 8:30 pace. Hillier than Sunday. 1,300 feet elevation change as opposed to Sunday, which was 800 feet.
I am taking off tomorrow entirely to rest and stretch.
Different parts of my legs hurt each day, with the exception of my right calf, which has been tender on and off for a couple of weeks now.
At this point things seem to be going well.
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