Hit Mopac hoping to avoid knee issues. Lots of online info pointing to cambered roads as a cause of knee problems, including runner's knee.
Fast run. Average pace of 7:30, and that was with 8:30 miles going out. Coming back I held steady at about 7:15. That's a comfortable pace but one that would wear me out after 8 or 9 miles, I think.
Woke up Saturday feeling good all around.
Wedding Saturday. Recovery Sunday. Now knee still clicking a bit but still improving by the day. Right leg feels pretty good, too.
Puzzled as to where to take training this week, honestly.
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