Strength first.
Hard going in the wind. Flat route.
Right leg continues to nag a little. Calf tightness comes and goes.
Left knee still weird. Almost like a band of tightness all the way around it, with pressure under the kneecap.
More ice, stretching, rolling, hoping.
With a wedding on Saturday I don't know if I'll get 50+ in this week. Right now doing 15 tomorrow seems iffy.
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